Mindful Thoughts for Gardeners
Sowing seeds of awareness
A book to help you live a mindful life – whether that’s in the urban jungle or a backyard jungle. Cities and gardens are both enriching, inventive and ever-evolving, filled with ingredients for sparkling spiritual health if only we know where and how to look for them. Lucy Anna Scott shows us how to find a home for the head, and the heart, in the midst of a social hubbub as well as in a handful of soil.